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Vitamins

Yazoo is also a source of Vitamin B.

Vitamin B is good for making red blood cells and the formation of the nerves.

Yazoo is also a source of vitamins B2 and B12. Vitamin B2 (riboflavin) is good for growth, skin, nails, hair, eyesight and helps break down proteins, fats and carbohydrates to release energy. Vitamin B12 (cobalamin) is good for making red blood cells and the formation of the nerves.