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Milk Proteins

Milky Facts        

Milk is one of the staples of a balanced diet and in Britain the average person drinks about half a pint a day.

Milk provides calcium to build strong bones and teeth, protein to build and repair muscle tissue and vitamin B for converting food into energy.

Yazoo's range of tasty milk shakes is an ideal and nutritious alternative to carbonated soft drinks. The UK's favourite flavoured milk has become the first choice for many because it's a good source of calcium and Vitamin B - is good for making red blood cells and the formation of the nerves.

As well as calcium and vitamins milk also contains protein. Your body uses protein to build and repair muscle tissue and it promotes body strength. YAZOO contains about 6g of protein in a 200ml bottle, or 15g on a 500ml bottle and can make a good contribution to the daily protein intake your body needs.

Other sources of protein include meat, fish, nuts and pulses.